I totally love it! I started about a month ago and now I can say I adore it! We have around 15 spinning bikes in the class. Too much swet, too much effort and in the beat songs unstoppable for an hour. But it is worth it. You can be fit, healthy and can lose weight with spinning! Also, you feel you are in a team, as you co-exercise with other people and do the same things. Just try it out!
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